" She Knows her body " is a collection of information dedicated to empowering women and girls by providing comprehensive information about the female anatomy and physiology. We believe that understanding one's body is the foundation of self-confidence and empowerment. This resource offers detailed and reliable explanations of the female reproductive system, including how these organs function and what they look like. Our focus extends to essential topics every woman should know, from menstrual health to addressing common myths and misconceptions. This resource offers detailed and reliable explanations of the female reproductive system, including how these organs function and what...
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A South African Doula and a Gynaecologist/Obstetrician have joined hands to empower women through knowledge about their body, health and sexuality
She Knows!
Coochie Culture
Female Focus
She Knows her body
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Coochie Culture
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" Coochie Culture " is designed specifically for young people, aiming to make sex education engaging, relatable, and u p-to-date. We break down essential topics about the female body, sexual health, and relationships in a way that feels approachable and fun, removing the stigma and awkwardness often associated with these discussions. By using current language, trends, and humor, we ensure that young people can connect with the content, feel empowered with accurate information, and gain confidence in understanding their bodies. Our goal is to foster a culture of openness, knowledge, and respect for bodily autonomy. Our written guides on menstruation...
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Female Anatomy
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Imbali Empowerment is dedicated to educating women and girls about their bodies through clear and engaging illustrations of female anatomy. We believe that understanding the body is the first step towards self-confidence and empowerment. Our written guide on menstruation provides easy-to-understand information, helping girls navigate this natural process with confidence and knowledge. By making these topics accessible, we aim to break down taboos and promote a healthy understanding of female health from a young age.
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Gynaecology
The female body is truly extraordinary—its hormones and organs work in perfect harmony to sustain health and life. However, when this delicate balance is disrupted, it can lead to a range of symptoms, from period pain and hormonal imbalances to more serious conditions like depression and cancer. That’s why we’ve created a collection of professional, easy-to-understand guides tailored to address the unique challenges and conditions specific to the female body. Empower yourself with knowledge and take charge of your health.
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Pregnancy
Pregnancy is a very special time in a womans life. It should be a journey of strength, love, and transformation. But it can also be scary and challenging and painful. No matter what, your body is doing something truly extraordinary. We’re here to support you every step of the way, answering your questions with care, professionalism, and absolutely no judgment.
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Doula Care
Our NGO offers dedicated doula care services, led by a South African doula trained under WOMBS (Women Offering Mothers Birth Support). With hands-on experience in public hospitals, our doula provides compassionate, continuous support to mothers during pregnancy, labor, and postpartum. We focus on educating and empowering women through physical, emotional, and informational support, ensuring a more positive and informed birthing experience for every mother
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